Saturday, July 11, 2009

Chicken Adobo

This recipe I can not take any credit for. It's mom's, so it is awsome. Easy to fix and boy do I like it. Hope you do too.

2 tbs olive oil
6 boneless, skinless chicken breasts
3 cloves garlic, crushed or minced
2/3 cup apple cider vinegar
1/2 cup wheat free soy sauce
1 tsp black pepper
1 tsp crushed bay leaf

Heat oil in large frying pan over medium heat. Add chicken and cook until lightly browned, (app. 5 to 7 minutes), then turn over and do the same on the other side. Set chicken aside on a separate plate.

Leaving the drippings in the pan, turn down the heat to low. Add garlic and saute' until soft. Add rest of the ingredients and stir them all together. Return chicken to pan and cook covered for about 20 minutes, turning the chicken over about half way through.

Then uncover the pan, and allow to cook for approximately another 20 minutes. This will allow the sauce to thicken a bit. Spoon sauce over chicken while it is cooking. This should form a nice glaze over the chicken.

Variations: For you vegetable lovers out there, serve over steamed fresh vegies, or throw some vegies in while the chicken is cooking.

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