Saturday, July 11, 2009

Teryaki-Wine Marinade

Great way to use up wine that has aged past its prime.

½ cup wine (Red for Beef and Lamb, White for most others)
¼ cup wheat free, low sodium soy sauce
3 tablespoons lime juice
2 tablespoons lemon juice
2 tablespoons olive oil
1/8 teaspoon pepper

Combine all ingredients in a bowl to make the marinade. Marinate the meat from 15 minutes to overnight. (I like to use zip lock bags for marinating as they are self sealing and you can rotate the bag rather than having to rotate each piece of meat). Baste often with the marinade while cooking.

Alternative: Cook meat in slow cooker or oven with marinade, (add 1/4 cup of water to make broth), drop in cut vegetables 1/2 to 1 hour prior to serving to make complete one pot meal.

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